Vinays Bele Leaves 400g

Description

This is a pack of Bele Leaves (often called Edible Hibiscus or Aibika) from the brand Vinay's. Bele is a highly nutritious green leafy vegetable, popular in Fiji and other Pacific Islands. It is known for its mild, slightly mucilaginous (slimy) texture when cooked, which helps to thicken soups and stews. These leaves are typically boiled or steamed, often cooked with coconut cream, and used as a side dish or added to curries and traditional stews, providing a valuable source of vitamins and minerals. 此為「Vinay's」品牌的「白拉葉」（或稱秋葵葉）。白拉葉是斐濟等太平洋島嶼地區非常受歡迎且營養豐富的綠色葉菜。它的特色在於葉片本身富含膠質，煮熟後會呈現一種溫和、滑順的濃稠口感，因此非常適合用來作為濃湯和燉菜的增稠劑。傳統的吃法是將其煮湯或清蒸，並常搭配椰奶一同烹煮，是一道健康的家常菜。